The Flow Mat is a premium non-slip yoga mat designed with added cushioning for joint protection. It not only offers a comfortable and smooth surface but also provides excellent grip for stability and support. Its natural rubber underside ensures that it remains securely in place on the floor. Moreover, it comes equipped with alignment markers, enabling you to effortlessly align your hands and feet, ensuring perfect posture during your practice.Product Dimensions:Size: 183 cm x 68 cm, 5 mm thickWeight: 2.80 kgCare Instructions:Opening: Yoga mats may release a slight but harmless odor when first unwrapped. Please unroll and air out your mat for 1-2 days before use. Your new yoga mat may start out with 'curly corners'. These will ease off over time and you will have a beautifully flat mat to practice on. It may help to roll the mat inside out while storing it away.Cleaning: Natural rubber has a more open cell structure than other rubber types. This means the mat absorbs water. Please don't immerse or soak your natural rubber mat in water. Spray your mat with a vinegar/water solution and wipe it down with a soft cloth. You can do this regularly to make sure your mat stays fresh and hygienic.Drying: Dry your mat away from direct sunlight in a well-ventilated space. Hanging your mat is preferable as air can circulate freely around the surface. Don't use a dryer, it may deepen the smell of rubber and damage the material. If your mat has gotten a little too wet gently press it between 2 towels before air-drying.Storing: The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. We recommend storing your mat in a mat bag when not in use and away from sunlight exposure.